The hot tub cold plunge combos here are the one person tubs from The Plunge Supplier, and each tub combines a chiller and a heater. You can choose the lie down shape or the upright shape, with the chiller beside the tub or built into its body. Each gives you hot and cold water from one tub, whether you want a cold plunge or a warm soak at home.


What is a hot tub cold plunge combo?

Here, the combo means one tub that cools and heats, not a two basin spa. The settings range from about 35 to 38 degrees up to 104 to 108 degrees depending on the tub, without ice. Check the manual for your tub. Compare every cold plunge on the store or explore the range from The Plunge Supplier.

The kits and the all in one tubs

The kits join the cold plunge tub to the separate chiller with hoses. Choose among the lie down plunge tubs in acrylic or stainless steel, or consider the upright barrels. Browse the chillers to compare the machines beside the tub. For the cold plunge hot tub combo with everything in its body, explore the tubs with the chiller built in, including the lie down and upright shapes. One all in one tub adds four jets that stir the water.

Where it lives and how the water stays clean

Place the tub indoors or sheltered from sun and rain, on a solid, level base carrying its full weight. Fill it with a garden hose. It plugs into a standard household outlet, so give it a dedicated outlet that splashing cannot reach. The cartridge filter and ozone help keep water clean with fewer chemicals. Thermal covers hold temperature between soaks, while the underwater light adds color and the panel or app controls settings.

The other way to pair hot and cold

For family space, pair the full size hot tubs with a separate plunge beside it. The SaunaLife immersion tubs offer the one and two person shapes for warm or cold water, bare or packaged with a chiller and heater. The choice is two tubs at two temperatures at once, or one hot tub and cold plunge combo that changes temperature between sessions. Many people use a cold plunge after a workout or after a hot soak, so when planning your time going from hot to cold, read about how often to cold plunge.

Why buy your tub from My Cozy Outdoors?

We are an authorized dealer for every brand here. Every listing carries the full manufacturer warranty. Call us and we will talk it through, from the shape you prefer to the base, power and place where your tub will live.

Your questions answered

Is there a hot tub and cold plunge in one tub?

Yes. Every tub on this page has a chiller that also heats, so the same water can be held anywhere from about 35 to 38 degrees for a plunge up to 104 to 108 degrees for a soak. Each serves one person and uses a standard household outlet. Set temperature through the panel or phone app. Check the manual for your tub.

Can you do a cold plunge in a regular hot tub?

Not really, because the heater only warms the water. With it off, water settles toward air temperature rather than chilling for a summer plunge. You need the chiller built into the tub, connected beside it, or added through fittings such as those on the SaunaLife tubs.

Cold plunge or hot tub first?

The order is up to you, and the listings set no rule. You can finish cold after a warm soak or sauna, or choose warm water after the plunge. Our contrast therapy guide covers alternating hot and cold.

Do I need an electrician for a hot and cold tub?

No, each chiller plugs into a standard household outlet through its own plug. Connect the kit hoses using the included connectors and seals. Fill and plug in the all in one tubs. Check placement when choosing your hot tub cold plunge combo.